Migraine Ayurveda Treatment
Migraine Ayurveda Treatment – is a type of primary headache disorder characterized by recurrent migraines headaches. The headaches are typically unilateral, pulsating, and moderate to very severe in intensity.
Cause of Migraine Ayurveda Treatment
Cause is still unknown, some factors thought to contribute to its development include Changes in Brain Chemicals and Activity, Genetic Predisposition, Environmental Triggers, Hormones, Cardiovascular Issues, and Certain Medications.
Symptoms of Migraine but not limited to
- Photophobia, and
Ayurveda Treatment for Migraine
Treatment options include lifestyle modifications such as stress management strategies, nutritional interventions (e.g., avoiding food triggers), relaxation techniques (e.g., music therapy or yoga), medications (e.g., triptans or calcitonin gene related peptide monoclonal antibodies), physical therapy (e.g., trigger point injections or massage therapy).
Diet for Migraine Patients
Nutrient dense meals with whole grains, leafy greens, healthy proteins, fruits and vegetables are also important for providing essential vitamins and minerals.
Sleeping well and eating regular meals are generally recommended for such individuals as irregular eating habits often coincide with the start of a migraine.