Diet Ayurveda Therapy is an evidence-based approach to managing health conditions such as obesity, type 2 diabetes, and some cardiovascular diseases. It involves making significant changes to one’s dietary habits by favoring nutrient-dense foods over those high in sugars or added fats.
The main principles behind diet treatment involve
- Eating foods that are nutrient-dense and lower in refined carbohydrates;
- Limiting saturated fats;
- Avoiding processed foods;
- Eating plenty of vegetables and whole grains;
- Maintaining a healthy balance between proteins, fats, and
- Carbohydrates; ensuring adequate intake of vitamins and minerals;
- Including adequate amounts of fiber in one’s daily diet;
- Drinking plenty of water to stay hydrated;
- Monitoring portion sizes;
- Incorporating regular exercise into one’s routine; and
- Getting sufficient rest
Diet for Kidney Patients
Diet Ayurveda Therapy – Bananas are rich in potassium and vitamin B6. They also contain fiber and magnesium which help improve digestion and reduce constipation.
Apples are high in pectin, which helps to keep the bowels regular and reduces inflammation in the body. They also have a low glycemic index (GI), which makes them good for diabetics as well as kidney patients who need to keep their blood sugar levels stable.
Oranges is good fruits for kidney disease contain citric acid, which helps to reduce acidity in the body by increasing urine flow; this makes it easier for the kidneys to eliminate toxins from the body faster.
Grapefruits are rich in vitamin C, folate, fiber and potassium. Fruits such as grapefruits and oranges contain antioxidants that have been shown to reduce inflammation and boost the immune system.
Lemonade is an excellent source of vitamin C, which may help protect against kidney damage caused by inflammation and oxidative stress.
Plums contain flavonoids that can help protect the kidneys from damage. A study published in the Journal of Nutrition found that plums may improve renal function in people with CKD by helping to maintain blood pressure control and reducing inflammation.
Peaches contain flavonoids that can help protect the kidneys from damage. A study published in the Journal of Nutrition found that peaches may improve renal function in people with CKD by helping to maintain blood pressure control and reducing inflammation.
Blueberries are rich in anthocyanins, which help in keeping eyes sharp. Anthocyanins also reduce the risk of cardiovascular diseases.
Watermelon is a rich source of lycopene, which helps in fighting cancer. It also contains citrulline, which helps in lowering high blood pressure.
Kiwis are rich in vitamin C, which helps in boosting immunity. Vitamin C also reduces inflammation and prevents heart disease.
For All Type of Disease and you can get free from all disease.